The Overall League Standings for the 2025 MLR season. The season operated with a conference system, consisting of 5 teams in the Western Conference (Houston SaberCats, Rugby FC LA, San Diego Legion, Seattle Seawolves, and Utah Warriors), and 6 in the Eastern Conference (Anthem RC, Chicago Hounds, Miami Sharks, New England Free Jacks, NOLA Gold, and Old Glory DC).
This table shows the overall league standings, when the conferences are combined into one table.
2025 Overall MLR Standings
| Pos | Team | P | W | L | D | PF | PA | PD | TB | LB | Pts |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Warriors | 16 | 11 | 5 | 0 | 529 | 442 | +86 | 12 | 2 | 58 |
| 2 |  Free Jacks | 16 | 11 | 5 | 0 | 425 | 341 | +84 | 9 | 2 | 55 |
| 3 |  SaberCats | 16 | 10 | 6 | 0 | 458 | 365 | +93 | 10 | 5 | 54 |
| 4 |  Hounds | 16 | 11 | 5 | 0 | 422 | 353 | +69 | 7 | 3 | 53 |
| 5 |  RFCLA | 16 | 8 | 7 | 1 | 501 | 497 | +4 | 14 | 3 | 51 |
| 6 |  Seawolves | 16 | 8 | 7 | 1 | 460 | 422 | +38 | 11 | 4 | 49 |
| 7 |  Legion | 16 | 8 | 8 | 0 | 490 | 429 | 61 | 12 | 4 | 48 |
| 8 |  Old Glory | 16 | 8 | 8 | 0 | 438 | 478 | -40 | 11 | 2 | 45 |
| 9 |  Sharks | 16 | 8 | 8 | 0 | 380 | 442 | -62 | 6 | 3 | 41 |
| 10 |  Gold | 16 | 4 | 12 | 0 | 428 | 473 | -45 | 8 | 8 | 32 |
| 11 |  Anthem | 16 | 0 | 16 | 0 | 282 | 570 | -288 | 2 | 3 | 5 |