Welsh flanker Ben Fry played in Major League Rugby during the 2024 season. He represented the Dallas Jackals for his entire MLR career.

Fry has represented Wales at U16, U18, and U20 levels, and is a certified rugby coach with the WRU. Fry’s signing was announced by the Jackals on September 5, 2023 with the then-24yo joining from the Welsh club Dragons in the URC. Fry’s debut MLR season was heavily impacted by injury, but he still managed to make an impact with 2 tries in 6 games, and over 375m gained in possession from the back row, helping the Jackals to their best ever MLR season, qualifying for the post-season and stunning the #1 ranked Houston SaberCats in the Western Conference Semifinal, before falling to the Seattle Seawolves by the skin of their teeth in the Western Conference Final.

Following the announcement by MLR that the Dallas Jackals would not compete in the 2025 season, Fry announced on instagram that he was retiring from professional rugby.